Wellbeing walks and nature craft sessions

Practical

Enjoy code: 468402
Type
Food and drink
Target groups
Adult, Elderly, Youth
Source
TheList
External information

Available tickets

Torsdag
01/12 2022 kl 10:00
National Trust: Newtown National Nature Reserve NEWPORT PO30 4PA
Provided by The List

Details

Quality time in nature can do wonders for our whole week. Take time out of hectic modern life for a guided walk through Newtown National Nature Reserve, focusing on connecting with nature in a deeper way. There will be mindfulness, meditation, moments to enhance the senses, and gentle aerobics at the end to raise the heart rate, whatever your ability level.