Transforming Your Mind: A Meditation Day Retreat

Details

Description: Join us for a day of meditation and mind training teachings with David Oromith. This event will introduce practical techniques to transform your mindset, relax and de-stress, and improve your well-being amidst daily challenges & change. The day will consist of guided meditations, insightful teachings, and meeting with likeminded people. Lunch is included.

Samadhi is a registered charity dedicated to helping the general public improve their wellbeing through practices of mindfulness, meditation and yoga.

Spaces are limited, so pre-registration is essential. For more information and to register, visit the Samadhi website: www.samadhi.org.uk. There are suggested donations but no one is turned away if they can’t afford these levels.

Practical

Enjoy code: 424957
Type
Festival
Target groups
Elderly, Youth, Adult
Source
TheList
External information

Available tickets

Saturday
29/06 2024 10:00am
Meon Valley Hotel 8 Sandy Lane SOUTHAMPTON
Provided by The List