Forest Bathing at Leonardslee Lakes & Gardens

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Practical

Enjoy code: 382217
Type
Food and drink
Target groups
Youth, Elderly, Adult
Source
TheList
External information

Details

Take a slow 5km walking session around our woodland trail with a sensory exercise. Starting from our Courtyard Café, Emma Weaver will take you on a soothing and transformative journey, allowing you to calm your busy mind and be present in the moment. After the workshop, guests are invited to our Courtyard Café for a soothing cup of herbal tea with the group as a chance to reflect and bond.

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