Bring Your Baby Reformer Series with Core & Co. & The Mum Club Cotswolds

At Core & Co. and The Mum Club Cotswolds, they know that motherhood changes everything: body, soul, sense of time and sense of self.This series is an invitation to create some time that’s just for you, without needing to leave your baby at home.Created in partnership with The Mum Club Cotswolds, our new Bring Your Baby Reformer Series brings together thoughtful movement, expert postnatal guidance and a community of women navigating the same season of life as you are.Over six weeks, Core & Co. will help you reconnect with your body through carefully programmed Reformer Pilates, led by our expert instructor Lottie. The course is designed to rebuild strength, restore confidence and support your recovery in a way that feels careful, safe and empowering. Every class is small, personal and led with the understanding that no two postnatal journeys are ever the same.Your baby is, of course, part of the experience. Whether they’re asleep beside you, feeding, watching the room or needing a cuddle, there’s no expectation for perfection here. We all know that sometimes you’ll exercise, sometimes you’ll soothe – that’s motherhood, and there are no expectations here.After class, stay a little longer. Enjoy a coffee, meet other local mums and become part of a community that extends far beyond the studio.This isn’t simply a Pilates class – it is the beginning. A moment to feel stronger, supported and perhaps a little more like yourself again.The Series
– Includes 6 expertly led Reformer Pilates classes
– Is built around specialist postnatal instruction in our signature small group
– Is held in our beautiful Elkstone studioSuitable from six weeks after a vaginal birth, or from 8–12 weeks following a caesarean birth, once you’ve received the ok from your GP.Please note – babies should be non-moving, and if you have a bouncer please bring it with you.