Love Your Cycle Sapphics

Are you a sapphic and want to make queer friends? Welcome to Lavender Lounge Events, Love Your Cycle Sapphics!Join us and our expert Lizzy Kurtzer from Your Inner Connection Coach, learning all about your menstrual cycle, hormones and your body's natural rhythm. Come along and learn something new, meet other sapphics and connect with your community.Your relationship with yourself shapes everything. Your menstrual cycle is an important part of that, from how you feel, to what your body is doing, to the emotions you feel, and your mind.We are going to learn about:The four phases of the menstrual cycle - and what is happening in your body throughout the month
How your hormones can affect your energy, mood, emotions and the way you feel
Understanding your own unique patterns and changing needs
How to care for yourself and honour your needs across your cycle
Working with your natural rhythm instead of fighting against yourself
How to stop PMS from taking over your life and relationships
What it's like when there are two menstruating people in a relationshipYour menstrual cycle and your hormones change across the month. In fact, your hormones are doing something different every single day. This impacts how you think, your energy and how your body feels. We will be learning about what that means for you and how to care for yourself across the cycle - working with yourself instead of against yourself.Teaching you how to chart your cycle, understanding your own patterns. Learning to notice and track what is actually happening for you, rather than just learning the theory of the four phases.
We will be letting go of the idea that something is wrong with us. So many women discover that the thing they've spent years criticising themselves or thinking they are wrong for (because we are taught that we should be the "same" every day), is often connected to where they are in their cycle.
And so, with this knowledge, we will learn to work with our cycle rather than fight against it.
My hope is that you leave this event excited to build friendships with other Sapphics and WLW and having had a fun time and learnt more about yourself. I cannot wait for you to come.
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These events are for WLW, lesbians, bisexual women, sapphics, trans women and non-binary people.
Event T&C's:
By booking this event you're consenting to Lavender Lounge Events taking photos & videos to use for promotional purposes. If you would not like to be photographed/filmed please email us, alternatively let us know at the event.
Rach x - Founder of Lavender Lounge Events