Forest Therapy Wyre Forest

Take part in a Forest Therapy Session in the Wyre Forest.

Forest Therapy is a deep sensory immersion into the woodland allowing you to relax and switch off from every day stressors.

There are also numerous physical health benefits including lowering blood pressures, reducing stress hormones, increasing physical activity and boosting your immune system.

More information about Forest Therapy and its benefits will be explained during the session.The session itself will last for 90 minutes (may be less depending on the weather!).

No equipment is needed.

You simply need to attend, dress for the weather, and switch off!Once you have bought your ticket, detailed information about the session will be emailed to you!The session itself will take place in the Wyre Forest.

Please meet outside the Visitor Centre, at the Wyre Forest Car Park, Wyre Forest Visitor Centre, Callow Hill, Kidderminster, DY14 9XQ. what 3 word// absorb.revised.dilute.

Please note you do have to pay to park.

A toilet and cafe are avaliable at the Visitors Centre.Sessions start at 10am.There is a risk assessment/weather check the evening before, sessions will take place in most weathers apart from strong winds.

All participants will be notified if a session is cancelled and full refund issued.For more information please email me onTara@rootedstillnessft.Co.UKYou can also see more information on my website and sign up to my mailing list for notifications of future eventsHttp://www.Rootedstillnessforesttherapy.Co.UKI look forward to seeing you in the Woods