How to Support Your Immune Health

We are surrounded by bold claims and quick fixes for improving our immune systems.

Leading immunologists Jenna Macciochi and Daniel Davis take us on a tour through the body to explore what we need to stay well and thrive.

Immune health is on our minds and in the media more than ever.

We want to give our bodies what they need to fight diseases and sustain energy, but with so much information available - and much of it conflicting - how do we know what really works? From gut and brain health to inflammation, hormonal shifts and stress, and the role of diet, age, the microbiome and more on the immune system, they join Julia Wheeler to discuss how we can make informed choices and live well every day.

There will be a book signing after this event.