Accessible Tai-Chi Qi-Gong Class
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Learn easy, gentle flowing stress reducing movements to: Boost wellbeing and confidence, Calm the mind, Balance the body, Uplft your energy, Improve flexibility…
Learn easy, gentle flowing stress reducing movements to: Boost wellbeing and confidence, Calm the mind, Balance the body, Uplft your energy, Improve flexibility, posture and balance and Develop mind body harmony. Class instructor Chris Dobson. Any queries get in touch with alison@thefrasercentre.com
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The Fraser Centre
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