Mindfulness for Effective Study - Four Week Course. Saturdays: 7, 14, 21

Study Smarter. Stress Less. Thrive.
Success in learning isn't just about working harder-it's about developing the focus, resilience, and confidence to learn effectively. Our Mindfulness for Effective Study course is designed to help students unlock their full potential by combining evidence-based mindfulness techniques with practical study strategies.
This four-week course will introduce some basic mindfulness techniques and study strategies to help with successful study, Full details on our website. mindful.londonTea and coffee available from 10.30 am.