Anna Deacon for The Wild Fix Scotland

FEEL-GOOD LIVING INSPIRED BY NATURE!In _The_ _Wild Fix Scotland_, writer and photographer Anna Deacon explores how the powerful connection between nature and wellbeing can help ease modern stress.

Blending ancient wisdom with modern research, this beautifully illustrated guide is inspired by the elements of Water, Fire, Earth, and Air.From wild swimming and forest bathing to mindful photography and seasonal living, Anna shows how aligning with nature can restore balance and calm, revealing why simply listening to birdsong or looking at images of nature can soothe the nervous system.Featuring evocative photography of Scotland's raw beauty, _The_ _Wild Fix Scotland_ is an uplifting companion to feeling better, living well and reconnecting with the healing power of nature.ANNA DEACON is a photographer and writer based in Edinburgh, specialising in environmental portraiture, wild swimming, nature, wellbeing and travel.

Her photography and written features have appeared widely across national publications including _the Guardian_, _The Telegraph_, _Stylist_ and _The Scotsman_.

Since 2019, she has co-written seven books with Vicky Allan including _Taking The Plunge_, _For The Love of Trees_, _The Art of Wild Swimming_ series, _The Ripple Effect_ and _Swimming Wild Ireland_, along with _The Wild Guide Balearic_ _Islands_, co-authored with her sister Lizzie Graham.Her work is driven by a deep connection to landscape, storytelling and the restorative power of time spent outdoors.

Alongside her books, Anna continues to share her work and love of nature through her instagram @thewildfix.