Buddhist Psychology for Meditators - Saturday Afternoons - 7, 14, 21, Starts

Buddhist Psychology for Meditators
Meditation offers far more than moments of calm-it provides a direct path to understanding the nature of the mind. Our Buddhist Psychology for Meditators course explores the timeless insights of Buddhist psychology, helping you connect meditation practice with a deeper understanding of your thoughts, emotions, habits, and experience.
Designed for meditators who want to move beyond technique and into genuine insight, this course combines traditional Buddhist teachings with practical reflection, enabling you to enrich both your meditation and your everyday life.
This four-week course looks at the various models of the mind used in the Buddhist meditative tradition and their application in the modern mindfulness movement.