Mum's Together Lifestyle Programme

Healthier Lifestyle ProgrammeVenue: Normanton Library and Community Centre
Date: Wednesday 11th NovemberJoin us for our 6-week Mum's Together Lifestyle Programme. Within a supportive and friendly environment, you will learn how to create healthy habits, build on skills such as moving more, self-care and creating an ongoing network of support. This programme and venue is child/baby friendly.This course runs for 6 weeks, please ensure you are able to attend majority of the sessions.FaqsWhen are the sessions?
Every Wednesday for 6 weeks.
11/11, 18/11, 25/11, 02/12, 09/12, 16/12Is there parking available?
Free parking is availableIs this programme suitable for wheelchair users?
This venue has disabled access and disabled toilet facilities.If you would like to discuss access to the venue before your programme please call the Aspire Health and Wellbeing Team on 01924 307811What should I wear?
Please wear comfortable clothing which you are able to do physical activity in such as comfortable footwear and loose clothing.
Please also bring with you a drink/water bottle, there are free water refill stations available at this venue.Can I bring a friend? If you would like to bring a friend for support then please discuss this with our team.How can I contact the organiser with any questions?
If you have any further questions, please do not hesitate to get in touch via phone or email 01924 307811 / aspirereferral@wakefield.gov.uk.