Chair Based Yoga - Learn the Basics With Lancashire Adult Learning

A 6 week course, starting Monday 2 November, delivered by Lancashire Adult Learning.
Please check you are available to attend all sessions:Monday 2 November
Monday 9 November
Monday 16 November
Monday 23 November
Monday 30 November
Monday 7 DecemberThis course is designed for those who wish to understand yoga, and who choose a seated version of the regular standard yoga practice. During the course you will get to experience the poses and gain an understanding of yoga and its benefits.
This event is free to all adults over 19 and booking is required. Book your ticket below.
You can enrol on this course direct with Lancashire Adult Learning; this saves time for learners and the tutor at the start of the course. Enrol here.
If you do book with Lancashire Adult Learning please do not use the booking links below.