A Gentle Exhale Sound Bath - Inspired Souls Wellbeing Event, Frome

Join us for a deeply restorative sound meditation attuned to the Waning Gibbous Moon in Leo, a lunar moment that encourages gentle release, emotional integration, and a soft return to your inner fire.
Just after the fullness of the recent Full Moon, the Waning Gibbous phase invites the body to exhale to process, unwind, and let go of what has been illuminated. With the moon moving through Leo, this session supports clearing the heart space, reconnecting with courage, and settling into a warm, steady centre.
You'll be held in the healing vibrations of gongs, Himalayan bowls, and crystal singing bowls, each frequency working through the nervous system like a slow, comforting tide. Expect cocooning tones, deep soothing, and a sense of being gently gathered back into yourself.
As late autumn wraps the world in quiet, this sound bath becomes a sanctuary, a final, grounding pause at the end of your day of wellness offerings. A place to release what feels heavy, soften the edges, and settle into stillness before the season turns toward winter's deeper rest.Please bring a yoga/camping mat to lie on and any comfort items such as blanket/cushion. Please get in touch by Saturday 28th should you wish to borrow items for the session.