Sound Healing + Creativity Circle

Tap into the power of sound healing and reflective writing to overcome mental blocks and prompt creativity.Are you feeling stuck, lost, or otherwise demotivated in your creative life? If so, join us at this afternoon workshop, where we will be doing a sound healing session combined with a therapeutic writing ritual to encourage mental clarity, and help you regain a feeling of joy and creative flow again.The aim is to move towards a breakthrough on any pursuit or project that you currently feel blocked on: something you're writing, drawing, composing, building, designing, or making in your own time, no matter how big or small.

All mediums are welcome in this circle, and you do not have to be a "professional" artist or innovator to attend! All that matters is that you would like to feel a fresh infusion of energy and purpose from this session, coupled with a stronger desire to make new things in your life.Programme:- Meditative sound bath: led by Erica (@Intoyourharmony on Instagram) sound and energy healer who works with immersive voice and sounds.

This part of the session will help you to unblock and release stored energy, grounding you so that you feel safe in your body, and can gently open your heart and mind to new emotions and healing.- Guided creativity circle: led by Shze-Hui Tjoa (@shzehui on Instagram), a creative coach and writer.

We will be doing a structured listening exercise together to draw inspiration from Erica's sound bath - followed by a reflective writing exercise aimed at helping us to verbalise our insights, and move towards creative breakthrough in our personal lives.All activities will take place in a supportive, small-group environment.As we will using yoga mats and lying down during parts of the session, please wear comfortable clothing.