Healthier Lifestyle Group

Healthier Lifestyle Programme
Venue: The Brig, Normanton
Date: Monday 2 November 2026Join us for our 12-week Healthier Lifestyle Programme.Our aim is to give you the skills, tools, knowledge and confidence to achieve a healthier lifestyle! Within a supportive and friendly environment, you will learn how to create healthy habits, build on skills such as moving more, self-care and creating an ongoing network of support. This course runs for 12 weeks, please ensure you are able to attend every session.Faqs
When are the sessions?
Every Friday for 12 weeks. 2/11, 9/11, 16/11, 23/11, 30/11, 7/12, 14/12, 21/12 Christmas Break 4/1, 11/1, 18/1, 25/1Is there parking available?
Parking is available on site, and is also close to the local train station and good bus routes.Is this programme suitable for wheelchair users?
This venue has disabled access and disabled toilet facilities. If you would like to discuss access to the venue before your programme please call the Aspire Health and Wellbeing Team on 01924 307811.What should I wear?
Please wear comfortable clothing which you are able to do physical activity in such as comfortable footwear and loose clothing. Please also bring with you a drink/water bottle.Can I bring a friend?
This programme is only available to people who have been referred to the Aspire Health and Wellbeing service, if you would like to bring a friend for support then please discuss this with our team.How can I contact the organiser with any questions?
If you have any further questions, please do not hesitate to get in touch via phone or email 01924 307811 / aspirereferral@wakefield.gov.uk.