Ecstatic Dance: A Journey Within

Ecstatic Dance is an invitation to drop out of the mind and into the body, to listen, release, and reconnectThrough sound and movement, we explore freedom and emotionThe carefully curated wave guides us from gentle openings to deep rhythms then to silenceLet this be a time to come home to yourselfNo dance experience needed - only a willingness to move and be movedBring water, comfortable clothes, and an open heartLeave shoes, words, and expectations at the door