Community Mindful Walk

Start your week well with a peaceful, local, mindful walk designed to improve your wellbeing.Join us for a Community Mindful Walk! Would you like to join a led walk in your local park. This is funded through Brighton Natural Health Foundation, a local charity supporting the growth in Mindful Movement for all.It will include:a led walk, with simple mindful practices in natures.
a friendly, supportive groupOnce you book you will be sent further details, if you have any questions please message tammymccann@bnhf.org.