Sound & Gong Bath With April

Join April for her outdoor Sound and Gong Bath in the Beautiful grounds of Bodenham Arboretum. Under open skies,surrounded by trees, and the natural sounds of birdsong this immersive experiance invites you to slow down, reconnect, and embrace the calming energy of nature.Join us for a deeply restorative Full Moon Outdoor Sound & Gong Bath set within the beautiful surroundings of the arboretum. Surrounded by trees, open skies, and the natural sounds of birdsong and rustling leaves, this immersive experience invites you to slow down, reconnect, and embrace the calming energy of nature.As the full moon illuminates the landscape, you'll be guided into a state of deep relaxation through the therapeutic vibrations of sound. Using a carefully curated selection of instruments including gongs, crystal singing bowls, drums, chimes, and percussion, the session creates a rich soundscape designed to soothe the nervous system and encourage rest, reflection, and renewal.One of the unique aspects of this experience is the harmonious blend of intentional sound healing with the natural symphony of the outdoors. The sounds of nature become part of the journey, enhancing feelings of grounding, connection, and wellbeing.
In the event of adverse weather, a covered outdoor area will be available, allowing guests to remain sheltered while still enjoying the benefits of being immersed in the natural environment and its restorative sounds. No prior experience of sound baths is needed.About Your FacilitatorApril is an embodied movement facilitator, fully qualified Sound Healing Practitioner, and trainee psychotherapist. She completed a year-long intensive training accredited by the International School of Holistic Medicine and facilitates sound healing experiences at retreats, events, studios, and workshops across the UK.
Passionate about movement, sound, nature, and the mind-body connection, April creates safe, nurturing spaces where people can rest deeply, reconnect with themselves, and experience the therapeutic effects of sound.Potential Benefits of Sound HealingWhile every person's experience is unique, participants often report:Nervous system regulation and stress reduction
Deep physical and mental relaxation
Improved sleep quality
Enhanced sense of calm and wellbeing
Emotional release and greater clarity
Increased feelings of grounding and connection
A sense of inner spaciousness and restorationWhat to BringTo ensure your comfort throughout the session, please bring:A yoga mat (or something similar)
Pillow or bolster for support
Blanket or shawl to stay warm and comfortable
Water bottle
Any additional layers or items that will help you relax outdoorsPlease arrive 10 minutes before the session begins to allow time to set up your space and settle in.ContraindicationsFor your safety and wellbeing, sound baths may not be suitable for everyone. Please consult your healthcare professional if you have any concerns before attending.
It is recommended that you do not attend, or seek medical advice prior to attending, if you:Are experiencing significant mental health challenges or acute psychiatric symptoms
Have a serious heart condition
Are in the first trimester of pregnancy
Have undergone surgery within the last three months
Have a pacemaker
Experience sound-sensitive epilepsyBy booking, participants acknowledge responsibility for their own health and wellbeing and agree to seek medical guidance where appropriate.Come and experience the powerful combination of sound, nature, and moonlight in this unique outdoor setting, a space to pause, restore, and reconnect.