Better Connect: Falling on Your Feet

Do you want to get moving, dance and have the opportunity to meet new people?Join us for a new block of Falling on your Feet! Helix Arts' contemporary dance programme for over 55's.During weekly workshops, you will take part in dance exercises and co-choreography designed to support strength, flexibility, and stability while helping reduce the risk of falls - all in a joyful, inclusive space.Not sure if this is for you? The first two weeks are tasters to give you a chance to give it ago and see if it's for you before committing to the rest of the block.Workshops will run weekly on a Tuesday:20 October 2026 - 15 December 2026
1pm - 3pm (90 minutes of dance & 30 minutes of social time)
Segedunum Roman Fort and Museum (October & November) / Helix Arts, North Shields (December)Workshops are free to attend and no prior dance experience is necessary.About Better Connect
Better Connect is our Creative Health programme for people 18+ living or working in North Tyneside.
Come and join us to connect through creativity. No experience needed.Further information
Please contact us at admin@helixarts.com if all spaces are taken and we'll add you to our waiting list...things change and places can become available.Spaces are reserved for North Tyneside residents and those that work within the area only. Upon expressing your interest with TicketSource, places will be reviewed upon receipt of your participant registration form before being released.Https://www.Helixarts.Com/work/better-connect/