Forest Bathing at High Beeches

Join Carolyn's Wilder Life for a morning of gently guided, mindful nature connection.

A chance to slow down and connect with yourself and nature in the beautiful setting of High Beeches Garden.Forest bathing is an invitation to slow down and immerse ourselves in nature.

A sensory experience that research has shown has a positive effect on both our mental and physical health.Come along to find out more about the practice of 'Shinrin-Yoku' and how it can support us.

You will be gently guided through a series of mindful exercises, designed to open your senses and connect with the natural environment.

A relaxing morning of reflection and presence.

A chance to enjoy the tranquility of the garden at this private event.