Introduction to Chair Based Yoga With Lancashire Adult Learning

A 2 week course, Friday 20 November and Friday 27 November delivered by Lancashire Adult Learning.
Please check you are available to attend both sessionsThis course is designed for those who wish to understand yoga, and who choose a seated version of the regular standard yoga practice. During the course you will get to experience the poses and gain an understanding of yoga and its benefits.
This event is free to all adults over 19 and booking is required.
Please book your ticket below.
You can enrol on this course direct with Lancashire Adult Learning; this saves time for learners and the tutor at the start of the course. Enrol here.
If you do book with Lancashire Adult Learning please do not use the booking links below.