Forest Therapy: Woodlands Breathing

The Japanese Garden at Cowden, Scotland
This activity is completed or marked as expired

Practical

Enjoy code: 975557
Type
Food and drink
Target groups
Youth, Adult, Elderly
Source
TheList
External information
Go to the organizer's webpage
Tags
Activities , Days out , Festival , Walks

Details

Hosted by Jean from Woodlands Breathing.

Forest therapy, inspired by the Japanese practice of Shinrin Yoku, is a gentle walk in nature / the woods and is suitable for most fitness levels. You can reconnect with nature as you slow down, breath with trees and awaken your senses.

Maps

The Japanese Garden at Cowden on Google Maps