The Full Still Forest Bathing, Edinburgh

Two hours.

No Signal.

Breath.Take two hours out of your busy schedule to spend time walking slowly in trees.Forest bathing is proven to reduce stress, blood pressure and cortisol levels.

It's also shown to improve immune function and creativity.Guided gently through the trees, you'll experience a deep sense of peace, calm and wellbeing.

No tech allowed, not even a smart watch.

You will disconnect from the modern world and reconnect with nature.Rebecca is a qualified forest bathing practitioner; she also holds a Master's Degree in Coaching and is a Licensed Trainer of NLP.