Dance for Parkinson's April- Block Booking

Tuesdays In Person class Tue 21 April - 30th June
11 am 11:30 am: Start with tea and coffee
11:30 am 12:30 pm:Class
12:30-1 pm: Chat and Clear
Cost: 3 per person per session
Of these dates, we will haveMusic & Voice Sessions on 28 April and 23 June
With live music from Carol Scorer, these monthly sessions will focus on use of the voice and moving with rhythms from around the worldLed by Ruth Kent with Sarah DaBell and Sharon Took-ZozayaDance for Parkinson's has multiple benefits.
This is a welcoming class for anyone who is part of the Parkinson's community, whether you have a diagnosis or are supporting someone living with Parkinson's. No previous dance experience necessary.The class opens with a shared tea, followed by gentle, seated movements that warm the body and encourage a sense of flow, helped by music we enjoy. We take time to create and practise new routines.
And we build our skills together, supporting each other. We often laugh when things go wrong and encourage a sense of play.
There are always options to work in different ways as best fits our own bodies and how we are feeling.Thanks to generous support from The National Lottery Community Fund