Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation

In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.- How to defend yourself if trying to keep things peaceful isn’t working
- How to set boundaries in a healthy way
- Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
- How to deal with bullying
- How to manage emotions related to this area
- Brain training exercises designed to increase sharpness at this area of social skillsRyan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok.After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.