Forest Bathing
New
🌿 Days Out
About
Emma Weaver is back for another soothing Forest Bathing session, taking you on a slow 5km walk in small intimate groups through our woodlands.
Emma Weaver is back for another soothing Forest Bathing session, taking you on a slow 5km walk in small intimate groups through our woodlands. Stopping to practice sensory exercises and mindfulness, helping your busy mind to be present in the moment. Forest bathing is a relaxing outdoor spa for the mind providing many benefits to health and well-being.
Organiser
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Leonardslee Lakes & Gardens
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