Wellbeing in the Garden

OrganicLea is a community food project based in the Lea Valley.

It offers a regular weekly activity, Wellbeing in the Garden, providing a safe space for people to engage in meaningful physical and creative activity, increase social connections, enjoy nature, and build self-confidence.The sessions will integrate simple gardening activities (soil, seeds, weeding, preparation, planting, harvesting) with the nationally recognised Five Ways to Wellbeing (connect, be active, take notice, learn, give).The activity also includes a healthy lunch eaten together with other volunteers, learners, and staff.Confirm your attendance to Nick by emailing nick@organiclea.org.uk or phone 07920 816 297 to ensure enough meals are prepared.Find more information on OrganicLea.