The Doko Challenge North - The Gurkha Welfare Trust

The Gurkha Welfare Trust is inviting members of the public and the military to take part in a Doko Challenge to test their stamina against the ‘Bravest of the Brave’ – the Gurkhas.This unique event is based on a pivotal part of the Gurkha selection process. we challenge you to take on a 5km cross-country course with a weighted Nepali Doko basket strapped to your back.

You can choose a weight for your Doko basket of 5kg, 10kg or 15kg, and can run, jog, or walk the route.

Those looking to push themselves can aim to beat the Gurkha recruitment time of 46 minutes, or even the course record of 19 minutes 30 seconds!The Doko basket is a traditional Nepalese conical-shaped basket, usually hand woven from bamboo, fitted with shoulder straps and a 'namlo' (head strap) to support the load.

The baskets are used to carry a whole host of things, from clothing to bricks!Every British Army Gurkha Soldier will be familiar with the 'Doko Race'.

During the renowned annual Gurkha recruitment drive, the aspiring recruits are tasked with ascending a gruelling course in the foothills of the Himalayas carrying a 'Doko' loaded with 25kg of sand.

They must complete the course within 46 minutes to proceed through to the next round of selection.Alongside keeping fit and challenging yourself, you can take great pride in raising money to support our team in Nepal, keeping our Gurkha veterans and widows safe and giving them the means to live with dignity.

This is a hugely popular event that always attracts a fantastic turnout from our supporters, serving Gurkhas, and military participants alike!